Wellness Classes

South Miami-Dade 

ParkOptimist’ Group:

Several FREE classes offered including Yoga, Music Therapy, & Dance Therapy.

Location: St. Matthew Episcopal Church, 7410 Sunset Drive, Miami 33143

For additional information including class schedule contact Carolina Hoires at Choires@braincenter.org or call 305-856-8940 X104

AUM Home Shala Yoga for Parkinson:

AUM Home Shala offers a FREE Yoga Therapy session one or two times per month for the 2016 year to assist individuals with Parkinson.  Participants can sign up online, by phone, or onsite.

Location: AUM Home Shala 3104 Florida Avenue Miami, FL 33133

For additional information including class schedule contact:

Melinda Atkins 305-441-9441  mdatkins@me.com

Tai Chi Health Recovery Class:

 
Location: South Miami Elks Lodge, 6304 SW 78th St., Miami, FL 33134
 For additional information including class schedule contact Carolina Hoires at Choires@braincenter.org or call 305-856-8940 X104
 

 

Midtown Miami-Dade

LSVT Based Therapies:

The Neuroscience Centers of Florida Foundation offers FREE LSVT-based Speech & Physical Therapy provided on a weekly basis for Parkinson’s patients.

Location : Borinquen Health Center
3601 Federal Highway (3rd Floor Community Room)
Miami, FL 33137

For additional information including class schedule contact Carolina Hoires, LCSW 305-856-8940 (ext104) or  Choires@braincenter.org

North Miami-Dade 

Herbert Kay Group:

The Herbert Kay Parkinson Group offers several  FREE classes including Yoga, Strength & Movement, Tai Chi, Speech Therapy, and Latin Rhythmic Movement.

 Location: The Michael Ann Russell Jewish Community Center 18900 NE 25th Avenue, North Miami Beach, 33180

For additional information including class schedule contact Bill Marsa 305-932-1870

Rock Steady Boxing at the MAR-JCC:

Rock Steady Boxing at the MAR-JCC offers Boxing classes two times per week.

Location: Michael Ann Russell JCC Gym 18900 NE 25th Avenue North Miami Beach, FL 33180 

For additional information including class schedule and medical requirements call 305-932-4200 (Ext 161) mar-jcc.rsbaffiliate.com

Broward  

David Posnack JCC:

The David Posnack JCC offers multiple FREE exercise programs for Parkinson’s including Boxing, Aquatic Exercise, Tai Chi, Ageless Grace, Spinning, Music Therapy, and Yoga.

Location: David Posnack JCC 5858 South Pine Island Rd. Davie, FL 33328

For additional information including class schedule contact

Ysaac Kaplan 954-434-0499  ykaplan@dpjcc.org

Ageless Grace Classes by Good Vibes Consultants:

Ageless Grace is a Brain-Body workout program based on the cutting edge science of Neuroplasticity. All classes are FREE of charge and offered in two locations. Participants do not need to register prior to attend.

Location 1: Southwest Focal Point 301 NW 103rd Avenue Pembroke Pines, FL 33026 Location 2: Century Village Pembroke Pines 550 SW 137th Avenue  Pembroke Pines, FL 33027

For additional information including schedule of classes contact:

Lana Gelb 305-467-6486  lanagelb@gmail.com

Memorial Healthcare System:

 Memorial Healthcare System offers several FREE classes including Boxing, Dance & Exercise at two locations.

Location1: Memorial Regional Hospital Fitness Center 300 Hollywood Way, Hollywood, FL 33021

Location 2: Memorial Hospital West Fitness Center 703 N. Flamingo Road Pembroke Pines, FL 33028

For additional information including schedule of classes contact Rob Herzog 954-844-9800

Virtual/Online

Virtual Art Therapy by Art Therapy Consulting Services:

Classes are every Monday online starting August 1, 2016 

Audience Log In URL: https://www.anymeeting/028-434-040

Dial In Number: 213-416-1560

Attendee PIN: 9443547#

For additional information on classes contact:

Amanda Alders Pike 305-767-9949  Amanda@arttherapyconsulting.com

For more information about support groups and wellness classes in your area, please call 800-4PD-INFO (800-473-4636) or info@npfsouthflorida.org.

Get ready to MOVE!